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cuu508

FTP
263
Workouts
49
Total TSS
4.03 k
Time on Trainer
2.4 days

FTP/Kg
3.17
Weight
183.0 lbs
Avg kJ
771
Avg Workout Time
1.2 hours

Power Source
(Beta) CycleOps Fluid 2

TSS Distribution

Intensity Factor Distribution

Personal Records
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Peak Watts Date
5 Seconds 832 03.23.2012
10 Seconds 792 03.23.2012
20 Seconds 613 11.17.2011
30 Seconds 595 11.17.2011
1 Minute 569 11.17.2011
2 Minutes 446 11.17.2011
5 Minutes 385 11.17.2011
10 Minutes 334 11.17.2011
15 Minutes 327 11.17.2011
20 Minutes 321 11.17.2011
30 Minutes 295 11.17.2011
60 Minutes 239 11.29.2011
1.5 Hours 223 11.29.2011
2 Hours
2.5 Hours
3 Hours

Rides longer than 10 minutes show all

 
Junction1334834495270 by cuu508
Comments
DURATION
1:09:47
NOTES
No no no. Not yet!
NP
225
TSS
86
kJ
832
McDuffie1334680351647 by cuu508
Comments
DURATION
1:00:00
NOTES
none
NP
234
TSS
79
kJ
707
Tyndall1332525144940 by cuu508
Comments
DURATION
1:00:00
NOTES
none
NP
231
TSS
77
kJ
710
Emerson1332177061737 by cuu508
Comments
DURATION
1:30:00
NOTES
labi labi labi
NP
232
TSS
118
kJ
1098
Sill1331483531167 by cuu508
Comments
DURATION
0:59:56
NOTES
none
NP
218
TSS
69
kJ
666
Gendarme1330626460587 by cuu508
Comments
DURATION
0:59:59
NOTES
none
NP
220
TSS
70
kJ
667
Centennial1330431852303 by cuu508
Comments
DURATION
1:05:54
NOTES
none
NP
221
TSS
78
kJ
744
Free Ride 1201330274823370 by cuu508
Comments
DURATION
1:59:59
NOTES
none
NP
131
TSS
50
kJ
937
Goethe1329995978203 by cuu508
Comments
DURATION
0:59:59
NOTES
none
NP
240
TSS
84
kJ
788
8 Minute Test1329844651913 by cuu508
Comments
DURATION
0:59:55
NOTES
none
NP
230
TSS
76
kJ
630
Powell1329472747880 by cuu508
Comments
DURATION
1:29:59
NOTES
I start to discover my masochistic side
NP
234
TSS
138
kJ
1030
Kaweah Queen1329305506507 by cuu508
Comments
DURATION
0:59:59
NOTES
none
NP
214
TSS
77
kJ
685
Keeler Needle1329136197447 by cuu508
Comments
DURATION
1:00:00
NOTES
none
NP
208
TSS
72
kJ
630
Galena1328773870300 by cuu508
Comments
DURATION
1:30:00
NOTES
Not sure what went wrong with speed in last interval. I made a brief stop to rearrange my setup a bit, and when I resumed, power didn't show up (but cadence did). The light on GSC did flash each time magnet flew by. On TrainerRoad's Devices tab, speed was alternating between 0 and 30kmh. I finished the workout guided by cadence. After unpairing and pairing the sensor, power shows up again. TrainerRoad 1.1.4
NP
187
TSS
88
kJ
1034
Darwin1328606793957 by cuu508
Comments
DURATION
1:00:00
NOTES
none
NP
220
TSS
81
kJ
718
Mills1328458301897 by cuu508
Comments
DURATION
1:00:00
NOTES
none
NP
215
TSS
77
kJ
594
Palisade1328204846323 by cuu508
Comments
DURATION
1:30:00
NOTES
none
NP
214
TSS
115
kJ
977
Jepson1328024817583 by cuu508
Comments
DURATION
1:00:00
NOTES
none
NP
212
TSS
75
kJ
660
Haeckel1327681540470 by cuu508
Comments
DURATION
1:00:00
NOTES
none
NP
213
TSS
76
kJ
694
The Thumb1327506788620 by cuu508
Comments
DURATION
1:30:00
NOTES
none
NP
219
TSS
120
kJ
933
Donner1327322241850 by cuu508
Comments
DURATION
1:00:00
NOTES
none
NP
215
TSS
77
kJ
689
Huffaker1327075870517 by cuu508
Comments
DURATION
1:00:00
NOTES
none
NP
223
TSS
83
kJ
625
Kaweah1326907719487 by cuu508
Comments
DURATION
1:30:00
NOTES
none
NP
212
TSS
113
kJ
1004
Cardinal1326545883163 by cuu508
Comments
DURATION
1:00:00
NOTES
none
NP
205
TSS
70
kJ
639
Newcomb1326293350250 by cuu508
Comments
DURATION
1:00:00
NOTES
none
NP
200
TSS
67
kJ
646
 

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