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chefbob

FTP
150
Workouts
72
Total TSS
5.16 k
Time on Trainer
2.8 days

FTP/Kg
1.78
Weight
185.4 lbs
Avg kJ
386
Avg Workout Time
55.9 minutes

Power Source
Power Meter

TSS Distribution

Intensity Factor Distribution

Personal Records
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Peak Watts Date
5 Seconds 390 11.26.2012
10 Seconds 355 11.26.2012
20 Seconds 310 01.16.2013
30 Seconds 262 12.28.2011
1 Minute 248 01.20.2013
2 Minute 230 05.19.2013
5 Minute 193 05.19.2013
10 Minute 180 11.07.2012
15 Minute 167 11.07.2012
20 Minute 158 01.19.2013
30 Minute 151 04.23.2012
60 Minute 146 11.11.2012
1.5 Hours 136 05.04.2012
2 Hours 119 06.03.2012
2.5 Hours 118 06.03.2012
3 Hours 115 06.03.2012

Rides longer than 10 minutes show all

 
Graveyard
Graveyard 1368979859467 by chefbob
Comments
DURATION
1:00:00
NOTES
none
NP
162
TSS
117
kJ
413
Birch
Birch 1368309014970 by chefbob
Comments
DURATION
0:32:16
NOTES
none
NP
97
TSS
23
kJ
177
Jordan
Jordan 1368090993547 by chefbob
Comments
DURATION
1:00:00
NOTES
none
NP
110
TSS
54
kJ
359
Starlight
Starlight 1367446086350 by chefbob
Comments
DURATION
2:00:00
NOTES
none
NP
118
TSS
125
kJ
796
McGee
McGee 1366837637323 by chefbob
Comments
DURATION
1:30:00
NOTES
none
NP
129
TSS
111
kJ
586
Hurd
Hurd 1363644475967 by chefbob
Comments
DURATION
1:00:00
NOTES
none
NP
136
TSS
83
kJ
394
Cockscomb
Cockscomb 1363467637587 by chefbob
Comments
DURATION
0:58:25
NOTES
none
NP
128
TSS
71
kJ
333
Abbot
Abbot 1362700854130 by chefbob
Comments
DURATION
1:00:00
NOTES
none
NP
147
TSS
96
kJ
426
Rattlesnake
Rattlesnake 1362612963983 by chefbob
Comments
DURATION
0:20:00
NOTES
none
NP
157
TSS
37
kJ
168
Cockscomb
Cockscomb 1361491402533 by chefbob
Comments
DURATION
1:00:00
NOTES
none
NP
130
TSS
76
kJ
359
Starr King
Starr King 1361401059503 by chefbob
Comments
DURATION
0:39:17
NOTES
none
NP
122
TSS
43
kJ
259
Kaiser
Kaiser 1360191844127 by chefbob
Comments
DURATION
1:00:00
NOTES
none
NP
125
TSS
70
kJ
381
Iron
Iron 1359502318410 by chefbob
Comments
DURATION
0:49:46
NOTES
none
NP
135
TSS
67
kJ
308
Cockscomb
Cockscomb 1358984893497 by chefbob
Comments
DURATION
1:00:00
NOTES
none
NP
129
TSS
75
kJ
354
Feather
Feather 1358702000280 by chefbob
Comments
DURATION
1:30:00
NOTES
none
NP
150
TSS
151
kJ
713
20 Minute Test
20 Minute Test 1358625090113 by chefbob
Comments
DURATION
1:00:00
NOTES
none
NP
134
TSS
80
kJ
421
Whitney
Whitney 1358380852983 by chefbob
Comments
DURATION
0:12:00
NOTES
none
NP
138
TSS
15
kJ
77
Graveyard
Graveyard 1358379636510 by chefbob
Comments
DURATION
0:19:43
NOTES
none
NP
153
TSS
31
kJ
143
Gendarme
Gendarme 1357510489540 by chefbob
Comments
DURATION
1:00:00
NOTES
none
NP
133
TSS
71
kJ
411
Whitney
Whitney 1357255465530 by chefbob
Comments
DURATION
0:12:00
NOTES
none
NP
143
TSS
16
kJ
80
Homers Nose
Homers Nose 1357166870960 by chefbob
Comments
DURATION
1:00:00
NOTES
none
NP
101
TSS
41
kJ
351
Whitney
Whitney 1355346237710 by chefbob
Comments
DURATION
0:12:00
NOTES
none
NP
147
TSS
17
kJ
84
Iron
Iron 1353970711213 by chefbob
Comments
DURATION
1:00:00
NOTES
none
NP
148
TSS
87
kJ
400
Whitney
Whitney 1353870394867 by chefbob
Comments
DURATION
0:12:00
NOTES
none
NP
148
TSS
17
kJ
85
West Vidette
West Vidette 1353454649543 by chefbob
Comments
DURATION
0:45:00
NOTES
none
NP
106
TSS
34
kJ
282
 

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