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benbliz

FTP
208
Workouts
9
Total TSS
557
Time on Trainer
8.4 hours

FTP/Kg
2.20
Weight
208.0 lbs
Avg kJ
444
Avg Workout Time
55.9 minutes

Power Source
Power Tap SL+

TSS Distribution

Intensity Factor Distribution

Personal Records
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Peak Watts Date
5 Seconds 471 02.27.2013
10 Seconds 464 02.27.2013
20 Seconds 453 02.27.2013
30 Seconds 437 02.27.2013
1 Minute 341 02.27.2013
2 Minute 273 02.27.2013
5 Minute 245 02.25.2013
10 Minute 238 02.25.2013
15 Minute 234 02.25.2013
20 Minute 227 02.25.2013
30 Minute 212 02.25.2013
60 Minute 184 02.25.2013
1.5 Hours
2 Hours
2.5 Hours
3 Hours

Rides longer than 10 minutes show all

 
The Long Scream
The Long Scream 1362878247237 by benbliz
Comments
DURATION
0:35:10
NOTES
none
NP
183
TSS
45
kJ
368
Fight Club (remastered)
Fight Club (remastered) 1362872365293 by benbliz
Comments
DURATION
0:59:18
NOTES
none
NP
198
TSS
90
kJ
610
Needham
Needham 1361943862277 by benbliz
Comments
DURATION
0:42:48
NOTES
none
NP
216
TSS
77
kJ
492
2x20 Minute Test
2x20 Minute Test 1361773020393 by benbliz
Comments
DURATION
1:10:00
NOTES
none
NP
195
TSS
103
kJ
712
Scylla
Scylla 1340582788867 by benbliz
Comments
DURATION
0:31:59
NOTES
none
NP
159
TSS
36
kJ
278
Vennacher
Vennacher 1338260986573 by benbliz
Comments
DURATION
0:40:50
NOTES
none
NP
147
TSS
39
kJ
322
8 Minute Test
8 Minute Test 1338242080610 by benbliz
Comments
DURATION
1:00:00
NOTES
none
NP
172
TSS
79
kJ
474
Rambaud
Rambaud 1338167547687 by benbliz
Comments
DURATION
1:29:50
NOTES
none
NP
152
TSS
88
kJ
745
8 Minute Test
8 Minute Test 1337568973987 by benbliz
Comments
DURATION
1:13:17
NOTES
none
NP
0
TSS
0
kJ
0
 

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