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arneg

FTP
270
Workouts
102
Total TSS
8.74 k
Time on Trainer
3.9 days

FTP/Kg
3.55
Weight
167.6 lbs
Avg kJ
702
Avg Workout Time
55.7 minutes

Power Source
Elite Qubo Fluid

TSS Distribution

Intensity Factor Distribution

Personal Records
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Peak Watts Date
5 Seconds 1094 02.24.2013
10 Seconds 1044 02.24.2013
20 Seconds 770 02.24.2013
30 Seconds 590 02.05.2013
1 Minute 546 02.05.2013
2 Minute 398 02.26.2013
5 Minute 343 03.15.2012
10 Minute 335 02.11.2013
15 Minute 328 02.11.2013
20 Minute 316 02.11.2013
30 Minute 283 03.15.2012
60 Minute 263 03.15.2012
1.5 Hours 228 04.04.2013
2 Hours
2.5 Hours
3 Hours

Rides longer than 10 minutes show all

 
Extra Shot
Extra Shot 1367535440350 by arneg
Comments
DURATION
0:21:34
NOTES
none
NP
292
TSS
42
kJ
363
A Very Dark Place
A Very Dark Place 1367351663460 by arneg
Comments
DURATION
0:53:23
NOTES
none
NP
268
TSS
88
kJ
747
Hell Hath No Fury
Hell Hath No Fury 1367132561847 by arneg
Comments
DURATION
1:14:52
NOTES
none
NP
265
TSS
121
kJ
1071
The Downward Spiral (remastered)
The Downward Spiral (remastered) 1366918437733 by arneg
Comments
DURATION
1:01:40
NOTES
none
NP
266
TSS
100
kJ
802
Sufferfest Blender
Sufferfest Blender 1366830533230 by arneg
Comments
DURATION
1:44:25
NOTES
none
NP
241
TSS
139
kJ
1312
There Is No Try
There Is No Try 1366726129177 by arneg
Comments
DURATION
0:54:59
NOTES
none
NP
262
TSS
87
kJ
743
The Wretched
The Wretched 1366707253243 by arneg
Comments
DURATION
0:49:01
NOTES
none
NP
257
TSS
75
kJ
705
Revolver (remastered)
Revolver (remastered) 1366314775350 by arneg
Comments
DURATION
0:47:28
NOTES
none
NP
275
TSS
82
kJ
639
Free Ride 60
Free Ride 60 1365614342837 by arneg
Comments
DURATION
1:00:00
NOTES
none
NP
136
TSS
25
kJ
485
Free Ride 60
Free Ride 60 1365534865380 by arneg
Comments
DURATION
1:00:00
NOTES
none
NP
157
TSS
34
kJ
562
The Downward Spiral (remastered)
The Downward Spiral (remastered) 1365320535443 by arneg
Comments
DURATION
1:01:40
NOTES
none
NP
262
TSS
97
kJ
789
Sufferfest Blender
Sufferfest Blender 1365102362783 by arneg
Comments
DURATION
1:44:26
NOTES
none
NP
249
TSS
149
kJ
1352
The Wretched
The Wretched 1365019999970 by arneg
Comments
DURATION
0:30:14
NOTES
none
NP
237
TSS
39
kJ
400
There Is No Try
There Is No Try 1364929573257 by arneg
Comments
DURATION
0:54:59
NOTES
none
NP
264
TSS
88
kJ
754
Free Ride 30
Free Ride 30 1364805149543 by arneg
Comments
DURATION
0:30:00
NOTES
none
NP
189
TSS
25
kJ
337
The Long Scream
The Long Scream 1364376717760 by arneg
Comments
DURATION
0:35:06
NOTES
none
NP
273
TSS
60
kJ
552
Extra Shot
Extra Shot 1364375297180 by arneg
Comments
DURATION
0:21:34
NOTES
none
NP
265
TSS
35
kJ
333
Fight Club (remastered)
Fight Club (remastered) 1364284024393 by arneg
Comments
DURATION
0:59:06
NOTES
none
NP
251
TSS
85
kJ
788
The Wretched
The Wretched 1364153316700 by arneg
Comments
DURATION
0:49:01
NOTES
none
NP
254
TSS
72
kJ
698
Local Hero
Local Hero 1364022211560 by arneg
Comments
DURATION
1:25:20
NOTES
none
NP
252
TSS
124
kJ
1177
Hell Hath No Fury
Hell Hath No Fury 1363811971953 by arneg
Comments
DURATION
1:14:52
NOTES
none
NP
258
TSS
114
kJ
1051
A Very Dark Place
A Very Dark Place 1363728735347 by arneg
Comments
DURATION
0:53:23
NOTES
none
NP
254
TSS
79
kJ
701
Revolver (remastered)
Revolver (remastered) 1363639977270 by arneg
Comments
DURATION
0:47:28
NOTES
none
NP
272
TSS
81
kJ
634
The Downward Spiral (remastered)
The Downward Spiral (remastered) 1363553411543 by arneg
Comments
DURATION
1:01:40
NOTES
none
NP
258
TSS
94
kJ
781
There Is No Try
There Is No Try 1363451184747 by arneg
Comments
DURATION
0:54:59
NOTES
none
NP
260
TSS
85
kJ
735
 

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