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Tab

FTP
148
Workouts
64
Total TSS
5.26 k
Time on Trainer
2.3 days

FTP/Kg
1.91
Weight
170.4 lbs
Avg kJ
390
Avg Workout Time
51.7 minutes

Power Source
(Beta) CycleOps Fluid 2

TSS Distribution

Intensity Factor Distribution

Personal Records
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Peak Watts Date
5 Seconds 388 04.27.2013
10 Seconds 370 12.19.2011
20 Seconds 362 12.19.2011
30 Seconds 356 12.19.2011
1 Minute 351 12.19.2011
2 Minute 341 12.19.2011
5 Minute 327 12.19.2011
10 Minute 317 12.19.2011
15 Minute 311 12.19.2011
20 Minute 300 12.19.2011
30 Minute 273 05.03.2013
60 Minute 199 12.19.2011
1.5 Hours 125 03.11.2012
2 Hours 123 03.11.2012
2.5 Hours 123 03.11.2012
3 Hours

Rides longer than 10 minutes show all

 
Fin
Fin 1368836238193 by Tab
Comments
DURATION
0:43:26
NOTES
none
NP
224
TSS
166
kJ
520
Free Ride 30
Free Ride 30 1367884552687 by Tab
Comments
DURATION
0:26:13
NOTES
none
NP
237
TSS
112
kJ
353
Eichorn
Eichorn 1367542250710 by Tab
Comments
DURATION
0:43:09
NOTES
none
NP
257
TSS
218
kJ
596
sbe4222013
sbe4222013 1367371840630 by Tab
Comments
DURATION
0:42:00
NOTES
none
NP
213
TSS
146
kJ
480
55sbrwrkout2
55sbrwrkout2 1367077995490 by Tab
Comments
DURATION
0:55:00
NOTES
none
NP
206
TSS
178
kJ
625
sbe4222013
sbe4222013 1366935530397 by Tab
Comments
DURATION
0:42:00
NOTES
none
NP
215
TSS
148
kJ
502
sbe4222013
sbe4222013 1366762112970 by Tab
Comments
DURATION
0:42:00
NOTES
none
NP
214
TSS
147
kJ
507
Thunderbolt
Thunderbolt 1366571338880 by Tab
Comments
DURATION
0:45:00
NOTES
none
NP
235
TSS
190
kJ
559
SBRRIDE2
SBRRIDE2 1366331383287 by Tab
Comments
DURATION
0:41:23
NOTES
none
NP
201
TSS
127
kJ
425
SBRBikeTest
SBRBikeTest 1366073191180 by Tab
Comments
DURATION
0:55:10
NOTES
none
NP
193
TSS
157
kJ
596
Relay
Relay 1365469845487 by Tab
Comments
DURATION
0:30:18
NOTES
none
NP
160
TSS
59
kJ
280
Relay
Relay 1365369476207 by Tab
Comments
DURATION
0:30:05
NOTES
none
NP
163
TSS
61
kJ
282
Free Ride 30
Free Ride 30 1365121534133 by Tab
Comments
DURATION
0:30:00
NOTES
none
NP
166
TSS
64
kJ
271
Free Ride 30
Free Ride 30 1364948941187 by Tab
Comments
DURATION
0:30:00
NOTES
none
NP
142
TSS
46
kJ
239
Free Ride 30
Free Ride 30 1364861846807 by Tab
Comments
DURATION
0:30:00
NOTES
none
NP
158
TSS
58
kJ
280
West Vidette
West Vidette 1362705134533 by Tab
Comments
DURATION
0:45:00
NOTES
none
NP
159
TSS
87
kJ
413
Free Ride 30
Free Ride 30 1362447053797 by Tab
Comments
DURATION
0:30:00
NOTES
none
NP
173
TSS
68
kJ
286
Revolver (remastered)
Revolver (remastered) 1362445669397 by Tab
Comments
DURATION
0:20:02
NOTES
none
NP
159
TSS
39
kJ
174
Banner
Banner 1361839612517 by Tab
Comments
DURATION
0:40:00
NOTES
none
NP
145
TSS
65
kJ
308
Hell Hath No Fury
Hell Hath No Fury 1361750428277 by Tab
Comments
DURATION
1:14:53
NOTES
none
NP
154
TSS
135
kJ
656
Banner
Banner 1361497503100 by Tab
Comments
DURATION
0:40:00
NOTES
none
NP
152
TSS
71
kJ
330
Muir
Muir 1361239429250 by Tab
Comments
DURATION
0:10:16
NOTES
none
NP
158
TSS
20
kJ
95
Revolver
Revolver 1361235318997 by Tab
Comments
DURATION
0:34:41
NOTES
none
NP
161
TSS
69
kJ
304
Power Test - 30s, 2 min and 5 min
Power Test - 30s, 2 min and 5 min 1360718412667 by Tab
Comments
DURATION
1:00:00
NOTES
none
NP
146
TSS
99
kJ
455
Star
Star 1360287610110 by Tab
Comments
DURATION
0:24:00
NOTES
none
NP
159
TSS
47
kJ
211
 

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