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Powerslave

FTP
350
Workouts
71
Total TSS
6.36 k
Time on Trainer
5.3 days

FTP/Kg
4.12
Weight
187.4 lbs
Avg kJ
1419
Avg Workout Time
1.8 hours

Power Source
Powertap

TSS Distribution

Intensity Factor Distribution

Personal Records
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Peak Watts Date
5 Seconds 546 02.17.2012
10 Seconds 517 02.17.2012
20 Seconds 478 02.17.2012
30 Seconds 460 02.17.2012
1 Minute 432 02.17.2012
2 Minute 422 03.05.2012
5 Minute 417 03.05.2012
10 Minute 415 03.09.2012
15 Minute 354 03.05.2012
20 Minute 355 03.09.2012
30 Minute 336 02.24.2012
60 Minute 307 03.23.2012
1.5 Hours 305 03.22.2012
2 Hours 267 03.27.2012
2.5 Hours 251 03.20.2012
3 Hours 239 03.19.2012

Rides longer than 10 minutes show all

 
Free Ride 180
Free Ride 180 1333456287733 by Powerslave
Comments
DURATION
2:30:46
NOTES
none
NP
262
TSS
141
kJ
2234
Free Ride 180
Free Ride 180 1333542261390 by Powerslave
Comments
DURATION
2:30:17
NOTES
none
NP
260
TSS
139
kJ
2106
Free Ride 180
Free Ride 180 1332603823733 by Powerslave
Comments
DURATION
2:30:27
NOTES
none
NP
233
TSS
111
kJ
2058
Free Ride 120
Free Ride 120 1333371434627 by Powerslave
Comments
DURATION
2:00:00
NOTES
none
NP
230
TSS
87
kJ
1614
Clarence King
Clarence King 1333111152863 by Powerslave
Comments
DURATION
1:30:00
NOTES
none
NP
322
TSS
128
kJ
1527
Free Ride 180
Free Ride 180 1332939536467 by Powerslave
Comments
DURATION
2:30:09
NOTES
none
NP
232
TSS
111
kJ
2029
Free Ride 120
Free Ride 120 1333024535763 by Powerslave
Comments
DURATION
1:50:13
NOTES
none
NP
306
TSS
141
kJ
1803
Free Ride 180
Free Ride 180 1332852271890 by Powerslave
Comments
DURATION
2:28:05
NOTES
none
NP
263
TSS
140
kJ
2206
Free Ride 90
Free Ride 90 1332687557607 by Powerslave
Comments
DURATION
1:30:00
NOTES
none
NP
161
TSS
32
kJ
869
Lone Pine
Lone Pine 1332519669107 by Powerslave
Comments
DURATION
1:30:00
NOTES
none
NP
312
TSS
119
kJ
1554
Free Ride 120
Free Ride 120 1332435712443 by Powerslave
Comments
DURATION
1:50:10
NOTES
none
NP
307
TSS
142
kJ
1856
Free Ride 240
Free Ride 240 1332333515310 by Powerslave
Comments
DURATION
3:31:03
NOTES
none
NP
227
TSS
149
kJ
2815
Free Ride 180
Free Ride 180 1332244866390 by Powerslave
Comments
DURATION
3:00:00
NOTES
none
NP
249
TSS
152
kJ
2559
Free Ride 180
Free Ride 180 1332165119780 by Powerslave
Comments
DURATION
4:30:02
NOTES
none
NP
245
TSS
147
kJ
2587
Free Ride 90
Free Ride 90 1332085304577 by Powerslave
Comments
DURATION
1:30:00
NOTES
none
NP
160
TSS
32
kJ
854
Free Ride 180
Free Ride 180 1331996105453 by Powerslave
Comments
DURATION
2:31:17
NOTES
none
NP
232
TSS
111
kJ
2037
Clarence King
Clarence King 1331911327140 by Powerslave
Comments
DURATION
1:30:00
NOTES
none
NP
312
TSS
120
kJ
1511
Free Ride 240
Free Ride 240 1331731875297 by Powerslave
Comments
DURATION
3:31:15
NOTES
none
NP
227
TSS
149
kJ
2811
Free Ride 120
Free Ride 120 1331822202770 by Powerslave
Comments
DURATION
1:44:41
NOTES
none
NP
294
TSS
123
kJ
1630
Free Ride 180
Free Ride 180 1331647619513 by Powerslave
Comments
DURATION
2:45:15
NOTES
none
NP
243
TSS
133
kJ
2301
Free Ride 180
Free Ride 180 1331563765827 by Powerslave
Comments
DURATION
2:55:18
NOTES
none
NP
235
TSS
132
kJ
2367
Free Ride 90
Free Ride 90 1331388720547 by Powerslave
Comments
DURATION
1:29:17
NOTES
none
NP
194
TSS
46
kJ
934
Free Ride 180
Free Ride 180 1331299589547 by Powerslave
Comments
DURATION
2:01:36
NOTES
none
NP
265
TSS
117
kJ
1580
Free Ride 180
Free Ride 180 1331215562910 by Powerslave
Comments
DURATION
0:17:53
NOTES
none
NP
290
TSS
21
kJ
261
Free Ride 90
Free Ride 90 1331127793930 by Powerslave
Comments
DURATION
3:27:18
NOTES
none
NP
230
TSS
65
kJ
1190
 

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