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Motrinwarrior

FTP
156
Workouts
11
Total TSS
410
Time on Trainer
6.8 hours

FTP/Kg
1.27
Weight
271.0 lbs
Avg kJ
229
Avg Workout Time
37.1 minutes

Power Source
Kurt Kinetic Road Machine

TSS Distribution

Intensity Factor Distribution

Personal Records
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Peak Watts Date
5 Seconds 510 07.26.2012
10 Seconds 463 07.26.2012
20 Seconds 350 07.26.2012
30 Seconds 295 06.06.2012
1 Minute 251 06.06.2012
2 Minute 225 06.06.2012
5 Minute 194 06.06.2012
10 Minute 156 06.06.2012
15 Minute 145 07.12.2012
20 Minute 145 06.06.2012
30 Minute 136 06.06.2012
60 Minute 118 06.06.2012
1.5 Hours
2 Hours
2.5 Hours
3 Hours

Rides longer than 10 minutes show all

 
Striped
Striped 1345826704733 by Motrinwarrior
Comments
DURATION
0:27:42
NOTES
none
NP
134
TSS
34
kJ
178
Birch
Birch 1345663607663 by Motrinwarrior
Comments
DURATION
0:16:21
NOTES
none
NP
123
TSS
17
kJ
100
Baxter
Baxter 1345570247433 by Motrinwarrior
Comments
DURATION
1:04:13
NOTES
none
NP
104
TSS
48
kJ
383
Obelisk
Obelisk 1345134608680 by Motrinwarrior
Comments
DURATION
0:14:53
NOTES
none
NP
87
TSS
8
kJ
74
Power Test - 12s and 1 min
Power Test - 12s and 1 min 1343316114137 by Motrinwarrior
Comments
DURATION
0:20:55
NOTES
none
NP
122
TSS
22
kJ
121
Obelisk
Obelisk 1343139779253 by Motrinwarrior
Comments
DURATION
1:00:00
NOTES
none
NP
100
TSS
42
kJ
338
Banner
Banner 1342120997160 by Motrinwarrior
Comments
DURATION
0:40:00
NOTES
none
NP
146
TSS
59
kJ
275
Obelisk
Obelisk 1341938322500 by Motrinwarrior
Comments
DURATION
0:32:52
NOTES
none
NP
89
TSS
18
kJ
171
Gayley
Gayley 1340299972510 by Motrinwarrior
Comments
DURATION
0:39:03
NOTES
none
NP
122
TSS
40
kJ
245
Crater
Crater 1340142324503 by Motrinwarrior
Comments
DURATION
0:31:41
NOTES
New shoes made this interesting
NP
119
TSS
31
kJ
211
8 Minute Test
8 Minute Test 1339002692313 by Motrinwarrior
Comments
DURATION
1:00:00
NOTES
Wow I am completely out of shape
NP
149
TSS
92
kJ
426
 

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