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Melsmitty

FTP
365
Workouts
422
Total TSS
25.53 k
Time on Trainer
3.2 weeks

FTP/Kg
4.56
Weight
176.4 lbs
Avg kJ
1048
Avg Workout Time
1.3 hours

Power Source
Powertap SL

TSS Distribution

Intensity Factor Distribution

Personal Records
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Peak Watts Date
5 Seconds 1085 04.26.2013
10 Seconds 977 04.26.2013
20 Seconds 783 04.11.2013
30 Seconds 737 04.11.2013
1 Minute 546 08.24.2012
2 Minute 474 05.10.2013
5 Minute 431 05.02.2013
10 Minute 374 09.04.2012
15 Minute 369 03.01.2012
20 Minute 364 03.01.2012
30 Minute 332 02.15.2012
60 Minute 310 05.06.2013
1.5 Hours 294 05.06.2013
2 Hours 265 04.26.2013
2.5 Hours
3 Hours

Rides longer than 10 minutes show all

 
Free Ride 90
Free Ride 90 1369131047930 by Melsmitty
Comments
DURATION
1:30:00
NOTES
none
NP
253
TSS
73
kJ
1360
Free Ride 60
Free Ride 60 1369046822277 by Melsmitty
Comments
DURATION
1:00:00
NOTES
none
NP
217
TSS
35
kJ
781
Free Ride 120
Free Ride 120 1368958089237 by Melsmitty
Comments
DURATION
2:00:00
NOTES
none
NP
268
TSS
108
kJ
1863
Free Ride 60
Free Ride 60 1368903396400 by Melsmitty
Comments
DURATION
1:00:00
NOTES
none
NP
219
TSS
36
kJ
789
Free Ride 120
Free Ride 120 1368871751397 by Melsmitty
Comments
DURATION
2:00:00
NOTES
none
NP
231
TSS
80
kJ
1656
Free Ride 120
Free Ride 120 1368785537777 by Melsmitty
Comments
DURATION
2:00:00
NOTES
none
NP
237
TSS
85
kJ
1705
Free Ride 90
Free Ride 90 1368700547450 by Melsmitty
Comments
DURATION
1:30:00
NOTES
none
NP
240
TSS
65
kJ
1286
Free Ride 60
Free Ride 60 1368658795737 by Melsmitty
Comments
DURATION
1:00:00
NOTES
none
NP
218
TSS
36
kJ
783
Free Ride 90
Free Ride 90 1368610663723 by Melsmitty
Comments
DURATION
1:30:00
NOTES
none
NP
244
TSS
67
kJ
1312
Free Ride 60
Free Ride 60 1368574127187 by Melsmitty
Comments
DURATION
1:00:00
NOTES
none
NP
210
TSS
33
kJ
757
Free Ride 90
Free Ride 90 1368525910577 by Melsmitty
Comments
DURATION
1:30:00
NOTES
none
NP
281
TSS
89
kJ
1456
Free Ride 60
Free Ride 60 1368486942690 by Melsmitty
Comments
DURATION
1:00:00
NOTES
none
NP
146
TSS
16
kJ
524
Free Ride 60
Free Ride 60 1368441457650 by Melsmitty
Comments
DURATION
1:00:00
NOTES
none
NP
213
TSS
34
kJ
765
Free Ride 90
Free Ride 90 1368353526907 by Melsmitty
Comments
DURATION
1:30:00
NOTES
none
NP
217
TSS
53
kJ
1173
Free Ride 90
Free Ride 90 1368267655570 by Melsmitty
Comments
DURATION
1:30:00
NOTES
none
NP
217
TSS
53
kJ
1172
Free Ride 90
Free Ride 90 1368178542440 by Melsmitty
Comments
DURATION
1:30:00
NOTES
none
NP
284
TSS
91
kJ
1406
Free Ride 120
Free Ride 120 1368093987513 by Melsmitty
Comments
DURATION
1:30:01
NOTES
none
NP
246
TSS
69
kJ
1316
Free Ride 90
Free Ride 90 1368053407853 by Melsmitty
Comments
DURATION
1:00:14
NOTES
none
NP
216
TSS
35
kJ
781
Free Ride 90
Free Ride 90 1368009220333 by Melsmitty
Comments
DURATION
1:30:00
NOTES
none
NP
284
TSS
91
kJ
1401
Free Ride 90
Free Ride 90 1367970247310 by Melsmitty
Comments
DURATION
1:15:03
NOTES
none
NP
213
TSS
43
kJ
960
Free Ride 90
Free Ride 90 1367918769377 by Melsmitty
Comments
DURATION
1:30:00
NOTES
none
NP
234
TSS
62
kJ
1263
Free Ride 90
Free Ride 90 1367883109180 by Melsmitty
Comments
DURATION
1:02:01
NOTES
none
NP
212
TSS
35
kJ
789
Free Ride 90
Free Ride 90 1367833506547 by Melsmitty
Comments
DURATION
1:30:00
NOTES
none
NP
298
TSS
100
kJ
1588
Free Ride 60
Free Ride 60 1367760742220 by Melsmitty
Comments
DURATION
1:00:00
NOTES
none
NP
211
TSS
34
kJ
760
Free Ride 90
Free Ride 90 1367666329757 by Melsmitty
Comments
DURATION
1:30:00
NOTES
none
NP
284
TSS
91
kJ
1445
 

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