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MarkRidings

FTP
238
Workouts
51
Total TSS
2.85 k
Time on Trainer
1.8 days

FTP/Kg
2.84
Weight
185.0 lbs
Avg kJ
417
Avg Workout Time
52 minutes

Power Source
(Beta) Kreitler 3.0 Drums

TSS Distribution

Intensity Factor Distribution

Personal Records
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Peak Watts Date
5 Seconds 311 10.28.2012
10 Seconds 310 10.28.2012
20 Seconds 308 10.28.2012
30 Seconds 307 10.28.2012
1 Minute 306 10.28.2012
2 Minute 306 10.28.2012
5 Minute 286 08.01.2012
10 Minute 253 08.01.2012
15 Minute 252 08.01.2012
20 Minute 251 08.01.2012
30 Minute 236 08.01.2012
60 Minute 159 02.19.2012
1.5 Hours 145 02.26.2012
2 Hours
2.5 Hours
3 Hours

Rides longer than 10 minutes show all

 
T-Max Test
T-Max Test 1351446409453 by MarkRidings
Comments
DURATION
0:32:16
NOTES
none
NP
180
TSS
31
kJ
277
Peak Power Output Test
Peak Power Output Test 1351182668817 by MarkRidings
Comments
DURATION
0:11:46
NOTES
none
NP
199
TSS
14
kJ
115
Guyat
Guyat 1344418000793 by MarkRidings
Comments
DURATION
0:44:18
NOTES
none
NP
187
TSS
46
kJ
489
Gray
Gray 1344362578767 by MarkRidings
Comments
DURATION
0:43:11
NOTES
none
NP
209
TSS
56
kJ
503
20 Minute Test
20 Minute Test 1343844937797 by MarkRidings
Comments
DURATION
0:51:23
NOTES
none
NP
223
TSS
76
kJ
627
Free Ride 60
Free Ride 60 1343152649700 by MarkRidings
Comments
DURATION
1:00:00
NOTES
none
NP
0
TSS
0
kJ
0
Free Ride 120
Free Ride 120 1340214320510 by MarkRidings
Comments
DURATION
1:06:03
NOTES
none
NP
153
TSS
72
kJ
595
Free Ride 120
Free Ride 120 1339702881760 by MarkRidings
Comments
DURATION
1:20:04
NOTES
none
NP
153
TSS
86
kJ
717
Black
Black 1338334744597 by MarkRidings
Comments
DURATION
0:56:06
NOTES
none
NP
136
TSS
48
kJ
453
Free Ride 90
Free Ride 90 1337734516370 by MarkRidings
Comments
DURATION
1:05:18
NOTES
none
NP
146
TSS
64
kJ
554
Black
Black 1337204749937 by MarkRidings
Comments
DURATION
0:56:15
NOTES
none
NP
132
TSS
45
kJ
441
20 Minute Test
20 Minute Test 1336520243610 by MarkRidings
Comments
DURATION
0:12:10
NOTES
none
NP
166
TSS
15
kJ
121
Cathedral
Cathedral 1330279911700 by MarkRidings
Comments
DURATION
1:34:04
NOTES
none
NP
148
TSS
95
kJ
811
The Hunted
The Hunted 1329853530753 by MarkRidings
Comments
DURATION
0:58:46
NOTES
none
NP
182
TSS
89
kJ
594
Cathedral
Cathedral 1329666112723 by MarkRidings
Comments
DURATION
1:21:51
NOTES
none
NP
154
TSS
89
kJ
736
Palmer
Palmer 1329420582380 by MarkRidings
Comments
DURATION
0:55:04
NOTES
none
NP
165
TSS
69
kJ
506
Homers Nose
Homers Nose 1329336170597 by MarkRidings
Comments
DURATION
0:57:00
NOTES
none
NP
125
TSS
41
kJ
417
20 Minute Test
20 Minute Test 1329236845710 by MarkRidings
Comments
DURATION
0:59:57
NOTES
none
NP
168
TSS
78
kJ
531
Prater
Prater 1328892566370 by MarkRidings
Comments
DURATION
1:00:00
NOTES
none
NP
159
TSS
87
kJ
539
Palmer
Palmer 1328653174830 by MarkRidings
Comments
DURATION
0:55:11
NOTES
none
NP
149
TSS
70
kJ
459
Angels
Angels 1328092825140 by MarkRidings
Comments
DURATION
1:04:44
NOTES
none
NP
157
TSS
92
kJ
542
The Hunted
The Hunted 1327422441960 by MarkRidings
Comments
DURATION
1:01:30
NOTES
none
NP
163
TSS
94
kJ
557
20 Minute Test
20 Minute Test 1326725575587 by MarkRidings
Comments
DURATION
0:59:58
NOTES
none
NP
154
TSS
81
kJ
487
The Hunted
The Hunted 1326279240623 by MarkRidings
Comments
DURATION
0:58:17
NOTES
none
NP
163
TSS
89
kJ
529
Free Ride 120
Free Ride 120 1325583688280 by MarkRidings
Comments
DURATION
0:45:06
NOTES
none
NP
126
TSS
41
kJ
331
 

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