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GoldenGlynns

FTP
288
Workouts
129
Total TSS
10.24 k
Time on Trainer
7.1 days

FTP/Kg
3.97
Weight
160.0 lbs
Avg kJ
962
Avg Workout Time
1.3 hours

Power Source
Kurt Kinetic Road Machine
Completed Challenges
ToS - 2013

TSS Distribution

Intensity Factor Distribution

Personal Records
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Peak Watts Date
5 Seconds 577 11.28.2012
10 Seconds 556 11.28.2012
20 Seconds 472 02.18.2012
30 Seconds 449 01.26.2012
1 Minute 406 02.20.2012
2 Minute 352 06.07.2012
5 Minute 328 06.13.2012
10 Minute 309 03.18.2013
15 Minute 304 11.12.2012
20 Minute 304 03.18.2013
30 Minute 281 11.12.2012
60 Minute 266 11.12.2012
1.5 Hours 238 03.25.2013
2 Hours 217 11.30.2012
2.5 Hours 216 02.22.2013
3 Hours 215 02.15.2013

Rides longer than 10 minutes show all

 
Sufferfest Blender
Sufferfest Blender 1367771750000 by GoldenGlynns
Comments
DURATION
0:31:40
NOTES
none
NP
172
TSS
19
kJ
309
Balcony
Balcony 1367351844177 by GoldenGlynns
Comments
DURATION
2:00:03
NOTES
none
NP
196
TSS
93
kJ
1397
Balcony
Balcony 1367339098387 by GoldenGlynns
Comments
DURATION
3:00:00
NOTES
none
NP
200
TSS
145
kJ
2136
Balcony
Balcony 1366132927550 by GoldenGlynns
Comments
DURATION
3:00:00
NOTES
none
NP
200
TSS
146
kJ
2138
Balcony
Balcony 1365177906957 by GoldenGlynns
Comments
DURATION
3:00:00
NOTES
none
NP
210
TSS
161
kJ
2248
Balcony
Balcony 1364930557673 by GoldenGlynns
Comments
DURATION
2:30:03
NOTES
none
NP
210
TSS
134
kJ
1876
Sufferfest Blender
Sufferfest Blender 1364664321907 by GoldenGlynns
Comments
DURATION
0:57:39
NOTES
none
NP
251
TSS
73
kJ
780
Sufferfest Blender
Sufferfest Blender 1364223901970 by GoldenGlynns
Comments
DURATION
1:44:26
NOTES
none
NP
257
TSS
139
kJ
1416
Sufferfest Blender
Sufferfest Blender 1363967095333 by GoldenGlynns
Comments
DURATION
1:44:25
NOTES
none
NP
252
TSS
134
kJ
1389
Sufferfest Blender
Sufferfest Blender 1363631893717 by GoldenGlynns
Comments
DURATION
0:57:42
NOTES
none
NP
246
TSS
71
kJ
771
20 Minute Test
20 Minute Test 1363627950600 by GoldenGlynns
Comments
DURATION
1:00:00
NOTES
none
NP
256
TSS
80
kJ
797
Long Ride Fridays
Long Ride Fridays 1363361301533 by GoldenGlynns
Comments
DURATION
2:46:02
NOTES
none
NP
221
TSS
161
kJ
2108
Sufferfest Blender
Sufferfest Blender 1363023155263 by GoldenGlynns
Comments
DURATION
0:57:40
NOTES
none
NP
244
TSS
68
kJ
769
Sufferfest Blender
Sufferfest Blender 1362760103383 by GoldenGlynns
Comments
DURATION
1:44:25
NOTES
none
NP
247
TSS
127
kJ
1369
Free Ride 30
Free Ride 30 1362758674327 by GoldenGlynns
Comments
DURATION
0:20:03
NOTES
none
NP
149
TSS
9
kJ
179
A Very Dark Place
A Very Dark Place 1362333951450 by GoldenGlynns
Comments
DURATION
0:53:23
NOTES
none
NP
253
TSS
68
kJ
707
Long Ride Fridays
Long Ride Fridays 1362156994140 by GoldenGlynns
Comments
DURATION
4:01:02
NOTES
none
NP
219
TSS
231
kJ
3069
Long Ride Fridays
Long Ride Fridays 1361552023527 by GoldenGlynns
Comments
DURATION
4:01:02
NOTES
none
NP
220
TSS
232
kJ
3074
Long Ride Fridays
Long Ride Fridays 1360948805897 by GoldenGlynns
Comments
DURATION
4:01:02
NOTES
none
NP
220
TSS
232
kJ
3071
Long Ride Fridays
Long Ride Fridays 1360344780890 by GoldenGlynns
Comments
DURATION
3:01:00
NOTES
none
NP
219
TSS
173
kJ
2293
20 Minute Test
20 Minute Test 1360171641457 by GoldenGlynns
Comments
DURATION
1:00:00
NOTES
none
NP
180
TSS
80
kJ
569
Local Hero
Local Hero 1359910129590 by GoldenGlynns
Comments
DURATION
1:25:20
NOTES
none
NP
244
TSS
101
kJ
1157
Revolver
Revolver 1359825977797 by GoldenGlynns
Comments
DURATION
0:49:07
NOTES
none
NP
252
TSS
62
kJ
634
There Is No Try
There Is No Try 1359822353743 by GoldenGlynns
Comments
DURATION
0:54:59
NOTES
none
NP
242
TSS
64
kJ
702
The Downward Spiral
The Downward Spiral 1359743749967 by GoldenGlynns
Comments
DURATION
1:01:58
NOTES
none
NP
253
TSS
79
kJ
790
 

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