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Duncan17

FTP
300
Workouts
117
Total TSS
8.94 k
Time on Trainer
3.7 days

FTP/Kg
3.63
Weight
182.4 lbs
Avg kJ
753
Avg Workout Time
45.8 minutes

Power Source
(Beta) Tacx Flow 0%

TSS Distribution

Intensity Factor Distribution

Personal Records
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Peak Watts Date
5 Seconds 473 03.05.2013
10 Seconds 465 03.05.2013
20 Seconds 454 03.26.2013
30 Seconds 430 03.29.2013
1 Minute 414 03.29.2013
2 Minute 370 03.29.2013
5 Minute 350 03.24.2013
10 Minute 337 03.08.2013
15 Minute 333 03.08.2013
20 Minute 332 02.24.2013
30 Minute 329 03.08.2013
60 Minute 316 02.02.2013
1.5 Hours 164 02.05.2012
2 Hours
2.5 Hours
3 Hours

Rides longer than 10 minutes show all

 
There Is No Try
There Is No Try 1364544400193 by Duncan17
Comments
DURATION
0:54:59
NOTES
none
NP
307
TSS
96
kJ
979
There Is No Try
There Is No Try 1364458009413 by Duncan17
Comments
DURATION
0:54:59
NOTES
none
NP
304
TSS
94
kJ
963
A Very Dark Place
A Very Dark Place 1364284647783 by Duncan17
Comments
DURATION
0:53:23
NOTES
none
NP
306
TSS
93
kJ
940
The Long Scream
The Long Scream 1364217375727 by Duncan17
Comments
DURATION
0:35:06
NOTES
none
NP
320
TSS
67
kJ
668
Hell Hath No Fury
Hell Hath No Fury 1364118436807 by Duncan17
Comments
DURATION
1:14:52
NOTES
none
NP
306
TSS
130
kJ
1346
Sufferfest Blender
Sufferfest Blender 1364030481753 by Duncan17
Comments
DURATION
1:28:49
NOTES
none
NP
290
TSS
139
kJ
1527
Free Ride 240
Free Ride 240 1363891611133 by Duncan17
Comments
DURATION
0:30:21
NOTES
none
NP
293
TSS
48
kJ
528
Free Ride 240
Free Ride 240 1363717950533 by Duncan17
Comments
DURATION
0:30:56
NOTES
none
NP
271
TSS
42
kJ
499
Sufferfest Blender
Sufferfest Blender 1362915824890 by Duncan17
Comments
DURATION
1:06:22
NOTES
none
NP
293
TSS
106
kJ
1148
The Long Scream
The Long Scream 1362767411600 by Duncan17
Comments
DURATION
0:35:06
NOTES
none
NP
322
TSS
70
kJ
675
The Wretched
The Wretched 1362508997640 by Duncan17
Comments
DURATION
0:49:01
NOTES
none
NP
308
TSS
89
kJ
892
Hell Hath No Fury
Hell Hath No Fury 1361727148690 by Duncan17
Comments
DURATION
0:35:57
NOTES
none
NP
312
TSS
67
kJ
660
Hell Hath No Fury
Hell Hath No Fury 1361441334437 by Duncan17
Comments
DURATION
1:14:52
NOTES
none
NP
305
TSS
134
kJ
1351
The Long Scream
The Long Scream 1361298616657 by Duncan17
Comments
DURATION
0:35:06
NOTES
none
NP
310
TSS
65
kJ
648
Hell Hath No Fury
Hell Hath No Fury 1360867657870 by Duncan17
Comments
DURATION
0:35:18
NOTES
none
NP
309
TSS
65
kJ
646
The Long Scream
The Long Scream 1360693989657 by Duncan17
Comments
DURATION
0:35:06
NOTES
none
NP
309
TSS
64
kJ
644
Hell Hath No Fury
Hell Hath No Fury 1360261098177 by Duncan17
Comments
DURATION
0:34:14
NOTES
none
NP
300
TSS
59
kJ
611
The Long Scream
The Long Scream 1360090657997 by Duncan17
Comments
DURATION
0:35:06
NOTES
none
NP
297
TSS
59
kJ
616
Hell Hath No Fury
Hell Hath No Fury 1359802353127 by Duncan17
Comments
DURATION
1:14:52
NOTES
none
NP
311
TSS
144
kJ
1385
The Long Scream
The Long Scream 1359575225793 by Duncan17
Comments
DURATION
0:35:06
NOTES
none
NP
316
TSS
70
kJ
660
The Wretched
The Wretched 1359445336463 by Duncan17
Comments
DURATION
0:49:01
NOTES
none
NP
299
TSS
87
kJ
870
There Is No Try
There Is No Try 1359289480480 by Duncan17
Comments
DURATION
0:54:59
NOTES
none
NP
305
TSS
105
kJ
993
A Very Dark Place
A Very Dark Place 1359214835917 by Duncan17
Comments
DURATION
0:53:23
NOTES
none
NP
306
TSS
103
kJ
962
The Long Scream
The Long Scream 1359054990460 by Duncan17
Comments
DURATION
0:35:06
NOTES
none
NP
313
TSS
71
kJ
655
The Wretched
The Wretched 1358880754830 by Duncan17
Comments
DURATION
0:49:00
NOTES
none
NP
296
TSS
88
kJ
863
 

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