Not a member? Sign up and receive a 30 day money back guarantee.
Free Trial

CerrSys

FTP
201
Workouts
103
Total TSS
7.18 k
Time on Trainer
4.4 days

FTP/Kg
2.21
Weight
200.6 lbs
Avg kJ
576
Avg Workout Time
1 hours

Power Source
Power Meter
Completed Challenges
ToS - 2013

TSS Distribution

Intensity Factor Distribution

Personal Records
select all | unselect all
Peak Watts Date
5 Seconds 584 03.10.2012
10 Seconds 490 02.03.2013
20 Seconds 444 02.03.2013
30 Seconds 378 02.03.2013
1 Minute 327 05.15.2012
2 Minute 281 05.15.2012
5 Minute 258 04.03.2012
10 Minute 240 02.15.2012
15 Minute 234 02.15.2012
20 Minute 231 02.15.2012
30 Minute 217 02.15.2012
60 Minute 195 02.15.2012
1.5 Hours 177 05.05.2012
2 Hours 125 06.27.2012
2.5 Hours
3 Hours

Rides longer than 10 minutes show all

 
Goddard
Goddard 1371659022927 by CerrSys
Comments
DURATION
1:00:00
NOTES
none
NP
153
TSS
59
kJ
485
Goddard
Goddard 1371328227677 by CerrSys
Comments
DURATION
0:11:07
NOTES
none
NP
101
TSS
5
kJ
68
Goddard
Goddard 1371322975407 by CerrSys
Comments
DURATION
0:25:31
NOTES
none
NP
117
TSS
15
kJ
163
Clark
Clark 1367676272500 by CerrSys
Comments
DURATION
1:30:00
NOTES
none
NP
160
TSS
95
kJ
761
Tallac
Tallac 1367502773740 by CerrSys
Comments
DURATION
1:00:00
NOTES
none
NP
171
TSS
73
kJ
580
Carillon
Carillon 1367346358750 by CerrSys
Comments
DURATION
1:00:00
NOTES
none
NP
165
TSS
68
kJ
548
Tioga
Tioga 1367146614840 by CerrSys
Comments
DURATION
1:30:00
NOTES
none
NP
169
TSS
107
kJ
778
Carson
Carson 1366984055487 by CerrSys
Comments
DURATION
1:00:00
NOTES
none
NP
163
TSS
66
kJ
530
Thunder
Thunder 1366717998537 by CerrSys
Comments
DURATION
1:00:00
NOTES
none
NP
161
TSS
65
kJ
513
Antelope
Antelope 1366467016700 by CerrSys
Comments
DURATION
1:30:00
NOTES
none
NP
160
TSS
96
kJ
768
Tunnabora
Tunnabora 1366138756527 by CerrSys
Comments
DURATION
1:00:00
NOTES
none
NP
160
TSS
64
kJ
510
Eclipse
Eclipse 1365934624147 by CerrSys
Comments
DURATION
1:30:00
NOTES
none
NP
167
TSS
104
kJ
828
Black
Black 1365777489457 by CerrSys
Comments
DURATION
1:00:00
NOTES
none
NP
138
TSS
48
kJ
489
Monitor
Monitor 1365702153290 by CerrSys
Comments
DURATION
1:00:00
NOTES
none
NP
161
TSS
65
kJ
525
Ericsson
Ericsson 1365519139563 by CerrSys
Comments
DURATION
1:00:00
NOTES
none
NP
160
TSS
64
kJ
513
Obelisk
Obelisk 1365446783800 by CerrSys
Comments
DURATION
0:55:30
NOTES
none
NP
106
TSS
26
kJ
351
Baxter
Baxter 1365345899647 by CerrSys
Comments
DURATION
1:30:00
NOTES
none
NP
134
TSS
67
kJ
701
Epic Vermont
Epic Vermont 1365240179527 by CerrSys
Comments
DURATION
0:49:43
NOTES
none
NP
174
TSS
62
kJ
485
Fatburner 1 hour
Fatburner 1 hour 1365165988933 by CerrSys
Comments
DURATION
1:00:00
NOTES
none
NP
129
TSS
42
kJ
461
Gayley
Gayley 1364751509947 by CerrSys
Comments
DURATION
1:00:00
NOTES
none
NP
167
TSS
77
kJ
528
Local Hero
Local Hero 1359892413133 by CerrSys
Comments
DURATION
1:25:20
NOTES
none
NP
184
TSS
133
kJ
862
Revolver
Revolver 1359813976917 by CerrSys
Comments
DURATION
0:49:07
NOTES
none
NP
199
TSS
89
kJ
479
There Is No Try
There Is No Try 1359810519697 by CerrSys
Comments
DURATION
0:54:59
NOTES
none
NP
184
TSS
85
kJ
529
The Downward Spiral
The Downward Spiral 1359724384220 by CerrSys
Comments
DURATION
1:01:56
NOTES
none
NP
196
TSS
109
kJ
615
The Long Scream
The Long Scream 1359637375767 by CerrSys
Comments
DURATION
0:35:06
NOTES
none
NP
190
TSS
58
kJ
385
 

CONNECT WITH TRAINER ROAD

more contact information
©2012 TrainerRoad LLC   |   Privacy Policy   |   Terms & Conditions  |  Disclaimer  |  Refund Policy
Some icons by Yusuke Kamiyamane. Training Stress Score and Intensity Factor are registered trademarks of Peaksware LLC.