Tour of Sufferlandria The World's Toughest Indoor Cycling Tour January 24th - February 1st, 2015
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CMac1400

FTP 141
Workouts 84
Total TSS 3.81 k
Time on Trainer 2.7 days
Avg kJ 291
Avg Workout Time 46.8 minutes
FTP/kg 2.59
Weight 120.0 lbs
Power Source Kurt Kinetic Rock and Roll


10 9 8 7 6 5 4 3 2 1
Mon 0 0 0 20 79 68 0 0 0 0
Tues 0 0 0 0 64 0 70 0 59 74
Wed 0 0 0 0 0 0 0 0 0 0
Thur 0 0 0 0 61 0 0 0 87 0
Fri 0 0 0 0 0 100 92 0 0 0
Sat 39 28 0 0 0 45 0 86 0 0
Sun 0 0 0 0 58 0 69 76 70
Total 39 28 0 20 262 212 231 162 216 74

Personal Records
Peak Watts Date
5 Second 278 1/25/2015
10 Second 254 1/25/2015
20 Second 241 2/14/2012
30 Second 240 2/14/2012
1 Minute 215 2/14/2012
2 Minute 194 2/14/2012
5 Minute 187 2/14/2012
10 Minute 160 4/3/2014
15 Minute 159 4/3/2014
20 Minute 153 3/31/2014
30 Minute 150 4/6/2014
60 Minute 144 4/3/2014
90 Minute 138 4/3/2014
2 Hours 109 3/31/2012
2.5 Hours
3 Hours



Rides


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   TSS    kJ