CMac1400

FTP 153
Workouts 94
Total TSS® 4.48 k
Time on Trainer 3.3 days
Avg kJ 309
Avg Workout Time 50.0 minutes
FTP/kg 2.81
Weight 120.0 lbs
Power Source Kurt Kinetic Rock and Roll


10 9 8 7 6 5 4 3 2 1
Mon 68 0 0 0 0 0 0 0 0 0
Tues 0 70 0 59 74 70 33 82 0 0
Wed 0 0 0 0 0 0 0 0 0 0
Thur 0 0 0 87 0 0 0 0 0
Fri 100 92 0 0 96 112 0 0 0
Sat 45 0 86 0 0 0 0 0 0
Sun 0 69 76 70 84 60 51 31 52
Total 212 231 162 216 254 242 84 113 52 0

Personal Records
Peak Watts Date
5 Second 281 2/3/2015
10 Second 259 2/3/2015
20 Second 241 2/14/2012
30 Second 240 2/14/2012
1 Minute 215 2/14/2012
2 Minute 194 2/14/2012
5 Minute 187 2/14/2012
10 Minute 160 4/3/2014
15 Minute 159 4/3/2014
20 Minute 153 3/31/2014
30 Minute 150 4/6/2014
60 Minute 144 4/3/2014
90 Minute 138 4/3/2014
2 Hours 109 3/31/2012
2.5 Hours 92 2/6/2015
3 Hours



Rides


by

   TSS®    kJ