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CHRISWHITE

FTP
242
Workouts
22
Total TSS
1.78 k
Time on Trainer
23.7 hours

FTP/Kg
3.05
Weight
175.0 lbs
Avg kJ
588
Avg Workout Time
1.1 hours

Power Source
(Beta) CycleOps Fluid 2

TSS Distribution

Intensity Factor Distribution

Personal Records
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Peak Watts Date
5 Seconds 656 06.13.2012
10 Seconds 629 06.13.2012
20 Seconds 603 06.13.2012
30 Seconds 531 06.13.2012
1 Minute 375 06.13.2012
2 Minute 293 06.13.2012
5 Minute 282 06.13.2012
10 Minute 254 06.13.2012
15 Minute 212 06.13.2012
20 Minute 208 06.14.2012
30 Minute 203 06.18.2012
60 Minute 194 06.14.2012
1.5 Hours 182 06.14.2012
2 Hours
2.5 Hours
3 Hours

Rides longer than 10 minutes show all

 
Black
Black 1368389772393 by CHRISWHITE
Comments
DURATION
1:00:00
NOTES
none
NP
173
TSS
51
kJ
593
8 Minute Test
8 Minute Test 1349393556767 by CHRISWHITE
Comments
DURATION
1:00:00
NOTES
none
NP
210
TSS
75
kJ
602
Matterhorn
Matterhorn 1349303667963 by CHRISWHITE
Comments
DURATION
0:25:00
NOTES
none
NP
220
TSS
46
kJ
257
Galena
Galena 1345913001973 by CHRISWHITE
Comments
DURATION
1:30:00
NOTES
none
NP
184
TSS
115
kJ
916
Darwin
Darwin 1342655776980 by CHRISWHITE
Comments
DURATION
1:00:00
NOTES
none
NP
198
TSS
90
kJ
647
Mills
Mills 1342307754307 by CHRISWHITE
Comments
DURATION
1:00:00
NOTES
none
NP
203
TSS
94
kJ
553
Palisade
Palisade 1342137298127 by CHRISWHITE
Comments
DURATION
1:30:00
NOTES
none
NP
188
TSS
121
kJ
857
Jepson
Jepson 1341711464933 by CHRISWHITE
Comments
DURATION
1:00:00
NOTES
none
NP
187
TSS
80
kJ
589
Haeckel
Haeckel 1341707678200 by CHRISWHITE
Comments
DURATION
1:00:00
NOTES
none
NP
189
TSS
82
kJ
615
The Thumb
The Thumb 1341584722520 by CHRISWHITE
Comments
DURATION
1:30:00
NOTES
none
NP
196
TSS
132
kJ
846
Donner
Donner 1341496015170 by CHRISWHITE
Comments
DURATION
1:00:00
NOTES
none
NP
187
TSS
79
kJ
607
Huffaker
Huffaker 1341020984330 by CHRISWHITE
Comments
DURATION
1:00:00
NOTES
none
NP
189
TSS
82
kJ
545
Kaweah
Kaweah 1340408049453 by CHRISWHITE
Comments
DURATION
1:30:00
NOTES
none
NP
186
TSS
119
kJ
904
Cardinal
Cardinal 1340321953463 by CHRISWHITE
Comments
DURATION
1:00:00
NOTES
none
NP
192
TSS
84
kJ
590
Newcomb
Newcomb 1340231746540 by CHRISWHITE
Comments
DURATION
1:00:00
NOTES
none
NP
175
TSS
70
kJ
568
Palisade
Palisade 1340141949210 by CHRISWHITE
Comments
DURATION
1:30:00
NOTES
none
NP
187
TSS
120
kJ
872
Lamarck
Lamarck 1340057195830 by CHRISWHITE
Comments
DURATION
1:00:00
NOTES
none
NP
199
TSS
85
kJ
661
Clarence King
Clarence King 1339712874280 by CHRISWHITE
Comments
DURATION
1:30:00
NOTES
none
NP
200
TSS
128
kJ
988
8 Minute Test
8 Minute Test 1339620156400 by CHRISWHITE
Comments
DURATION
1:00:00
NOTES
none
NP
190
TSS
77
kJ
580
8 Minute Test
8 Minute Test 1339618587500 by CHRISWHITE
Comments
DURATION
0:19:41
NOTES
none
NP
199
TSS
48
kJ
152
Kid
Kid 1339355639707 by CHRISWHITE
Comments
DURATION
1:00:00
NOTES
none
HR
135
Cd
0
8 Minute Test
8 Minute Test 1339188067240 by CHRISWHITE
Comments
DURATION
1:00:00
NOTES
none
NP
0
TSS
0
kJ
0
 

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