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Benito

FTP
200
Workouts
15
Total TSS
6.12 k
Time on Trainer
11.1 hours

FTP/Kg
2.34
Weight
188.5 lbs
Avg kJ
759
Avg Workout Time
44.5 minutes

Power Source
(Beta) Lemond Revolution

TSS Distribution

Intensity Factor Distribution

Personal Records
select all | unselect all
Peak Watts Date
5 Seconds 1974 08.14.2012
10 Seconds 1960 08.14.2012
20 Seconds 1958 08.14.2012
30 Seconds 1877 08.14.2012
1 Minute 1824 08.14.2012
2 Minute 1748 08.14.2012
5 Minute 1637 08.14.2012
10 Minute 1245 08.14.2012
15 Minute 1337 08.14.2012
20 Minute 1153 08.14.2012
30 Minute 1103 08.14.2012
60 Minute 894 08.14.2012
1.5 Hours
2 Hours
2.5 Hours
3 Hours

Rides longer than 10 minutes show all

 
Free Ride 60
Free Ride 60 1355211464403 by Benito
Comments
DURATION
0:33:29
NOTES
none
NP
283
TSS
112
kJ
454
Free Ride 60
Free Ride 60 1354778203470 by Benito
Comments
DURATION
0:30:01
NOTES
none
NP
296
TSS
110
kJ
503
Free Ride 60
Free Ride 60 1354138413660 by Benito
Comments
DURATION
0:50:31
NOTES
none
NP
269
TSS
153
kJ
637
Free Ride 60
Free Ride 60 1353572342437 by Benito
Comments
DURATION
0:48:54
NOTES
none
NP
282
TSS
162
kJ
704
Free Ride 60
Free Ride 60 1350372406527 by Benito
Comments
DURATION
0:42:36
NOTES
none
NP
385
TSS
264
kJ
623
20 Minute Test
20 Minute Test 1348365218137 by Benito
Comments
DURATION
0:26:30
NOTES
none
NP
462
TSS
236
kJ
360
Free Ride 30
Free Ride 30 1347960330877 by Benito
Comments
DURATION
0:30:00
NOTES
none
NP
213
TSS
57
kJ
321
Free Ride 60
Free Ride 60 1347526158600 by Benito
Comments
DURATION
1:00:00
NOTES
none
NP
261
TSS
171
kJ
767
Free Ride 60
Free Ride 60 1346318788297 by Benito
Comments
DURATION
1:00:00
NOTES
none
NP
254
TSS
162
kJ
720
Free Ride 30
Free Ride 30 1345723280573 by Benito
Comments
DURATION
0:13:29
NOTES
none
NP
10
TSS
0
kJ
7
Free Ride 30
Free Ride 30 1345712272320 by Benito
Comments
DURATION
0:30:00
NOTES
none
NP
294
TSS
108
kJ
490
Free Ride 90
Free Ride 90 1345362133300 by Benito
Comments
DURATION
1:08:24
NOTES
none
NP
219
TSS
138
kJ
795
Free Ride 240
Free Ride 240 1345304607673 by Benito
Comments
DURATION
0:56:44
NOTES
none
NP
31
TSS
2
kJ
110
Free Ride 240
Free Ride 240 1345265973500 by Benito
Comments
DURATION
0:46:16
NOTES
none
NP
260
TSS
131
kJ
593
Free Ride 120
Free Ride 120 1344935472293 by Benito
Comments
DURATION
1:10:12
NOTES
none
NP
1213
TSS
4310
kJ
4301
 

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